Muscle spasm is also known as muscle cramp, which refers to a sudden and involuntary tetanic contraction of muscles that usually causes muscle stiffness and unbearable pain.
Orthostatic hypotension refers to the significant drop in blood pressure (defined as the drop in systolic pressure greater than 20 or the drop in diastolic pressure greater than 10mmHg).
Withdrawal symptoms refer to the physiological or psychological changes that occur after discontinuation of addictive substances.
Most failures occur within a week or two when the withdrawal symptoms are most pronounced. As long as we adjust our daily habits and try our best to avoid arousing addiction to tobacco, there is still hope of success.
Smoke half less per cigarette. Delay smoking your first cigarette per day by at least 1 hour.
Please reflect on the extent to which the following statements have troubled or distressed you during the recent weeks (including today).
Heatstroke patients must be treated immediately to avoid permanent organ damage.
Heat exhaustion: caused by excessive sweating, dehydration and electrolyte loss (slightly hypothermia, excessive sweating).